I am a last minute decision girl in the afternoon over here, but I keep saying I must do up a menu for a week or 2 and shop for those ingredients and then never do...
Sometimes I do a big shop but end up buying things that I feel like on the day but then don't get around to cooking them and they rot and I have to throw them out.
I also prefer fresh meat instead of frozen, I bought some chuck steak from IGA the other day and got it home and opened it and it was rancid

it was well within its use by date by a few days but when I opened it there was a distinct smell and a brownish bit... oh I sent my 17 yr old in originally to buy it, otherwise I probably would have picked up on the brown bit..
I wish I had a local butchershop without having to go to a major shopping centre, I miss the old butchers...