My favourite juice is the liver cleanse one that I juice myself. It is carrot, celery and beetroot...you vary the quantities of each to suit your taste. The carrots are sweet and the beetroot earthy tasting and the celery reasonably neutral. I find once I start making this juice I crave it and it is very good for you.
We have a twin health juicer which is fabulous but very expensive. I have had it for around seven years now. I went to Hippocrates health retreat for three weeks and did we ate a purely organic vegan diet. I lost 11 kilos in the three weeks and my eyes were so clear...the whites a sparkling white. I kept it up at home and lost another seven kilos but it is so strict and in the real world so hard to stick to.
They told us at Hippocrates that the process of juicing often destroys the nutrients themselves. The twin health juicer has two gears and juices slowly without compromising any of the nutrients. It also makes fabulous 'icecream' by blending frozen bananas or berries
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